Archives for July 15th, 2013 | Smart Ass Fitness


July 15, 2013
T25 Workout
People often ask me what the best way to get started with Focus T25 is. So what I wanted to do today was show you a video that I use in my Beachbody Focus T25 Challenge Group(learn more about that here) to ensure I'm getting people started right with Focus T25. In this video, I...
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A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart. I am alone, and feel the charm of existence in this spot, which was created for the bliss of