Posts by miguelcarrasco | Smart Ass Fitness


Free Beachbody Home Workouts
I love the Beachbody workouts! Why? Because they get incredible results for so many people! That is why I wanted to put something together that would give everyone a chance to try the workouts, and then decide if they are right for them! I give you, the Ultimate list of Free Beachbody Home Workouts you...
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Win 10 Rounds Workout Free
I want to send you a free copy of 10 Rounds! 10 Rounds is here! And it is taking the entire fitness world by storm. Enter this contest and you also get to TRY 10 ROUNDS TODAY on the next page! That's right, we have one FULL WORKOUT for you to try! To celebrate the...
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10 Rounds Sample Workout
Ready to try out the brand new 10 Rounds Sample Workout created by Joel Freeman and Team Beachbody? This is your chance to sample 10 Rounds before it is released! You can also purchase 10 Rounds Workout Right now by clicking here. 10 Rounds was created to help you get in the best shape of...
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10 Rounds Workout Review
We have created this guide for you to learn everything about 10 Rounds Boxing Workout, but if you've already seen enough and want to apply now to save your spot in our VIP 10 Rounds Workout Challenge, scroll to the bottom or click here to apply! You can also grab your copy of 10 Rounds...
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Everything you ever wanted to know about Team Beachbody Coaching
As I sit down today to write, I felt compelled to write the ultimate guide to becoming a successful Beachbody Coach! The guide I wish I had when I became a Coach 7 years ago! How does Beachbody Coaching work? How do coaches make money? How do the Beachbody Ranks and Recognition work? How do...
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Morning Meltdown 100 Review
Ok, this could have easily been called “DJ Live Rave Workout in Vegas!” This is one of the most intense, fun, music-filled workouts I've ever done! If you are looking to get in the best shape of your life, this is the workout for you! This is why we created this Morning Meltdown 100 Review!...
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Become a Beachbody Coach UK
Do you love fitness and healthy living like us? Do you wish you could get paid to workout & eat healthily? Do you wish you had more purpose in your career? More time for the things you love?  Want to make a difference in other people's lives? Would you LOVE to work from ANYWHERE in the...
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Burn More Calories Faster with This Music in your Playlist
Did you know music doesn't just make you feel good? It actually has now been proven to help you burn more calories! Now before you think “This guy is nuts!” let me explain how it works, and why it works! The secret is in your target heart rate, and the way music can help you...
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Beachbody Leadership Award
Never in a million years did I see myself on stage receiving the Beachbody Leadership Award! But it happened, and I was in total shock!  I remember sitting there with one of our coaches that was a finalist in the Beachbody Challenge for losing 170 pounds using the Beachbody workouts. They had just finished playing a...
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LIIFT4 Free Workout
Want to try the new LIIFT4 workout program from Beachbody? We have a 30 minutes sample for you to try! This workout includes a warmup, followed by lifting, ending with some HIIT High-Intensity Interval Training).  Of course, the last bit focuses on Abs / Core, your cooldown! We have also written the complete LIIFT4 Workout Review...
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About Us

A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart. I am alone, and feel the charm of existence in this spot, which was created for the bliss of