Archives for December 20th, 2013 | Smart Ass Fitness

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December 20, 2013
Reasons to Exercise
50 Great Reasons To Get Off The Couch and Exercise As we go into 2014, I wanted to give you 50 reasons to exercise that you could read, print off, and stick on your wall to keep you motivated. Exercise is hard work, but keeping a great level of fitness in your life will help...
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A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart. I am alone, and feel the charm of existence in this spot, which was created for the bliss of