Archives for August 18th, 2013 | Smart Ass Fitness


August 18, 2013
T25 Workout
This week was the end of week 5 in our Focus T25 Beachbody Challenge. This ends the Alpha phase of the Focus T25 Challenge. How did the challengers make out? How did things progress?
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A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart. I am alone, and feel the charm of existence in this spot, which was created for the bliss of