Archives for December 16th, 2014 | Smart Ass Fitness

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December 16, 2014
Music To Help You Burn Calories
Music doesn't just make you feel good, it actually helps you burn more calories! Now before you call me crazy, let me explain to why these carefully selected songs will help you get more out of your workouts! They key, lies in your target heart rate. It's true. Let's dive in.
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A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart. I am alone, and feel the charm of existence in this spot, which was created for the bliss of