Did you know music doesn't just make you feel good? It actually has now been proven to help you burn more calories! Now before you think “This guy is nuts!” let me explain how it works, and why it works! The secret is in your target heart rate, and the way music can help you...Read More
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A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart. I am alone, and feel the charm of existence in this spot, which was created for the bliss of
