Today I had the chance to talk to Erin Carrasco of Erin's Tea, Real Tech Mom, and recently a new Beachbody Coach. Needless to say she keeps pretty busy! We talked at length about various kinds of tea that can be extremely beneficial to helping you lose weight, and feel better about yourself. Near the...
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It has finally arrived! The first episode of The Smart Ass Fitness Podcast! Just press play above, or read my quick thoughts on this podcast, and press play at the end of this article. I've made it really easy for you to listen to the podcast right here on our website. You can also download...
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A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart. I am alone, and feel the charm of existence in this spot, which was created for the bliss of