Posts by miguelcarrasco | Smart Ass Fitness - Page 5


Music To Help You Burn Calories
Music doesn't just make you feel good, it actually helps you burn more calories! Now before you call me crazy, let me explain to why these carefully selected songs will help you get more out of your workouts! They key, lies in your target heart rate. It's true. Let's dive in.
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Insanity Max 30 Review
Want all the details surrounding Insanity Max 30? Who is it for? When can I get Insanity Max 30? What do I get? You've found the right place, as well as an Insanity Certified Instructor. If you are looking for a unique 30 minute workout that will leave you gasping for air every time, Insanity...
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Beachbody Canada Reviews
How cool is it to wake up this morning and see the company you love so dearly being featured on the National Morning News show, Canada AM. It's one thing to watch an infomercial on television that a company paid for you to see, it's a totally different thing to see Canada's National Morning News...
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Do you live in Canada and thinking working from home, all while helping other people and earning a full-time income? How great would be it be to start on the right foot, and be mentored by Canada's most successful Beachbody Coach? Have you lost weight doing at home workouts? Are you excited about the possibility...
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P90 Challenge Group
This is your chance to be a part of our exclusive P90 Test Group! Why should you be excited? If you are selected, you will get: Exclusive P90 Getting Started Right Kit – This was developed exclusively for people wanting to get a head start with P90 before it arrives. 7 Day Clean Eating Group...
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P90 Review
The P90 Workout is about to create a massive change around the world! Tony Horton released P90 on September 23rd, 2014. P90 is the first workout program designed specifically for beginners and people that are new to fitness. It was designed by Tony Horton and produced by Beachbody, the company behind P90X, P90X2, and P90X3....
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Beachbody Leadership Retreat
This past weekend I had the opportunity to speak in front of 350 of the top Beachbody Coaches at the 2014 Beachbody Leadership Retreat in Phoenix, Arizona. I spoke a lot about the vision I had when I started as a coach, and how I was able to create a team culture around that vision...
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21 Day Fix Review
You may not know Autumn Calabrese, but you are about to get to know her very well! Autumn Calabrese released 21 Day Fix on February 3rd, 2014 and has completely rocked the entire fitness world. In 21 days, you can lose up to 15 pounds working out just 30 minutes a day. My name is Miguel...
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Beachbody Coach Canada
People keep asking me “How can I experience Beachbody in Canada Live?!” So I wanted to take some time and put together a list of events that are happening across Canada where I will be in attendance! These events are incredible as they always feature the hottest and newest workout programs, Shakeology tasting, and live...
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So you are likely doing some Google Searching to figure out if Beachbody Coaching is right for you? Thinking about becoming a Beachbody Coach in Canada? Nearly four years have passed since I first wrote this article! I'm now Canada's first and only 4x Top Elite Beachbody Coach, a member of the Beachbody Coach Advisory...
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About Us

A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart. I am alone, and feel the charm of existence in this spot, which was created for the bliss of