I can't believe it has barely been 10 months with Beachbody, and I am now a 4 Star Diamond Beachbody Coach! Even crazier is that I am currently ranked 42nd out of 150,000 Beachbody Coaches! What I love the most about Beachbody is how anyone with the passion and drive to want to make a...Read More

Unless you're living under a rock, Microsoft has just agreed to purchase Nokia. Ok well not all of Nokia, but pretty much all of it. It's mobile unit. So why is this even remotely relevant to fitness you might as? How does Microsoft Purchasing Nokia's Mobile Unit change your life? Huge!Read More

The Truth About Focus T25? Have you seen the Focus T25 claims? Lose 20 to 50 pounds in 10 weeks by working out only 25 minutes a day? If you haven't seen the Focus T25 workout, here is a video you can check out. After you watch it, I will go into if Focus T25...Read More

If you are looking for the Insanity Asylum Calender, look no further! I kept losing my workout calendar so I wanted to get an electronic copy I could print. The other thing I found tough with the Insanity Asylum Calendar that was included, was it was just random 30 days. I wanted a workout schedule...Read More

If you love to dance, this is the workout program you have to try. Shaun T's Dance Party Challenge Pack includes Hip Hop Abs and Rockin' Body! It will have you dancing, sweating, and jamming to some of the hottest dance moves you have ever seen. So can you get results with Hop Hop Abs...Read More

Get Results With Focus T25 So many people have been asking me about Focus T25, I wanted to spend some time with you explaining how nearly all of my Focus T25 Challengers lost over 10 pounds in the first 5 weeks, and many went on to lose over 25 pounds in a 10 week period....Read More

I have now completed Focus T25 Alpha and Beta, and I am thrilled to announce I am in the most incredible shape of my life. I had written a Focus T25 Review about a month ago to explained what was included in the program, but I hadn't really had a chance to complete the entire...Read More

This week was the end of week 5 in our Focus T25 Beachbody Challenge. This ends the Alpha phase of the Focus T25 Challenge. How did the challengers make out? How did things progress?Read More

How I lost 45 Pounds Following the Turbo Fire Schedule I lose 45 pounds in 90 days using the Turbo Fire. How was I able to do this? How did I go from 230 pounds to 185 pounds in 90 days? I went on It wasn't easy, but the Turbo Fire Schedule made it possible....Read More

3 Steps To Becoming a Diamond Beachbody Coach Have you been hearing about Beachbody coaching? Beachbody is the company that makes P90X, Insanity, Focus T25, and dozens of the worlds most popular at home workouts. But how do you become a Diamond Beachbody Coach? Is there a process to ensure you are able to reach...Read More