If you're new to fitness or used to working out at the gym, you might have questions about at home workouts. Maybe you worry that they aren’t good enough to keep you in shape and achieve the fitness goals you want. You might be concerned they don’t give you amazing results or it'll be too hard to stay motivated.
But let me tell you the truth—that couldn't be further from reality!
People all over the world have seen crazy results, and changed their lives for the better, using the Beachbody at home workout programs. So if they are seeing amazing things from these programs, you can too!
You may have heard other excuses against home workouts, like they don’t give you gym-quality results or it’s too hard to stay motivated. But there are several ways the Beachbody programs blow other at home workouts out of the water. Here’s how:
Stay Motivated With Team Beachbody
We’ve all been there: the alarm goes off in the morning and the temptation to hit that snooze button is so real. Or you’re tired after work and have trouble motivating yourself to fit that workout in before relaxing for the evening. You might think it’s hard to hold yourself accountable for a home workout. But as long as you follow the target of feeling and looking great, along with Allentown orthodontist appointment and buying healthy food for dinner – home workout is essential.
But Beachbody is different! Being part of Beachbody means you’re a member of a community of people committed to motivating and supporting each other. When you join Team Beachbody, you’re assigned a Coach who is your friend and accountability partner. They will make sure you have all the information and tools you need to achieve your fitness goals.
Plus, the Beachbody fitness programs are FUN! When you enjoy your workout, it's way easier to stay motivated. Even if you're home alone during the day, an engaging program where you connect with the instructor is going to motivate you to do your best.
With all of this said, it's important to point out that real results require dedication and commitment from the individual. No one's going to do the work for you… and that's an empowering feeling! You hold the power of your own health in your hands, and Beachbody is your ultimate tool for making that happen.
Get Real Results With Beachbody At Home Workouts
Whether your goal is to lose weight and tone up or get a chiseled physique, you can get amazing results from Beachboy workouts. Since they offer hundreds of world-class programs, that means ALL fitness goals and needs are accounted for!
- Want to get killer strength training results with weights at home? Try the Les Mills PUMP program.
- Want to train like a pro athlete? Insanity: The Asylum is calling your name.
- Looking to lean down and tone up? Give the Brazil Butt Lift or TurboFire programs a try. (TurboFire is how I dropped 45 pounds in 90 days before losing 80 pounds in a year and turning my life around!)
See the ultimate list of Beachbody challenge packs here.
Plus, when you're a Beachbody Coach, the results stretch beyond fitness. Like I said before, you'll become part of a team and have access to personalized support, motivation, and tools from your Coach.
And don't forget about Shakeology, which gives you the healthy, well-balanced nutrition your body needs to see the best results.
Also, if you become a Beachbody Coach yourself, you can potential get paid for sharing the programs with others and telling them about your results. You work on yourself first, then you get to help others improve their lives while building an income from it! That's a real win-win.
Save Money and Time With Beachbody
I don't know about you, but I'd much rather do a workout for around 30 minutes a day than spend ungodly amounts of money on a gym membership plus a personal trainer each month. Because let's be real: if you're new to fitness or not getting the results you want now, you're going to need some direction—and gym trainers aren't cheap.
These at home workouts include thorough instruction the whole time so you don't feel lost or waste time waiting for the squat rack or figuring out which exercise to do next. Everything is planned out for you—you just have to do the work!
Plus, you can do these workouts from the comfort of your own home, any time. No one else will be getting in your way like they would at a gym.
With the Beachbody programs and your own determination to put in the work on yourself, you can get amazing results from at home workouts. Plus, you save time and money while joining an amazing group of health-minded people.
Everything you need for success is right there. Are you ready to utilize it?