Category

Beachbody
First Team Beachbody Diamond Coach in Canada
Interested in becoming a Beachbody Coach in Toronto? My name is Miguel Carrasco, I am the first Canadian Diamond Beachbody Coach, and one of the founding Canadian Beachbody Coaches in Canada. For the first time you can become a Beachbody coach in Toronto! What does this mean to you? Only a handful of people even...
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Shakeology
Everyone keeps asking me, “What is Shakeology?” It's pretty sad that Body by Vi has given any kind of fitness shake a bad name. Whenever I tell people I lost weight using Shakeology as a supplement, the first thing I hear nearly every time is “Oh no, is that like Body by Vi?” So I...
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First Team Beachbody Diamond Coach in Canada
The last week has been incredibly overwhelming for me. This past week I officially became Canada's first Team Beachbody Diamond Coach. This is an incredible achievement that I am very proud of because in essence it means I have been able to help a record number of people with their level of fitness and health....
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Winnipeg Fit Club
Well now that you know what didn't work, I wanted to share with you how I was able to lose 45 pounds in 3 months. I have boiled it down to three core areas. Cut Out the Bad Foods, Start Exercising At Home Slowly, Eat Healthy Foods. It really is this easy. You don't need a magic...
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About Us

A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart. I am alone, and feel the charm of existence in this spot, which was created for the bliss of