By

miguelcarrasco
Become A Beachbody Success Story
It never fails. Things start going well for you, or you get excited about something, and people start finding all the reasons why you are an idiot. They make sure they tell you why it won't work, why you have no clue what you're getting into, and why you will not make your dreams come...
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Winnipeg Fit Club
FREE Workouts Every Sunday at 7pm Don't miss working out to some of the hottest workout programs on the planet: P90X, INSANITY, Slim in 6, Focus T25, TurboFire, Les Mills COMBAT, and more. Sunday's at Bronx Park Community Centre at 7:00pm. Getting to Bronx is very easy from anywhere in the city, which is why...
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Become A Beachbody Success Story
People keep asking me how they can make money as a Beachbody Coach. As Canada's first Diamond Beachbody Coach, I can tell you that I honestly found it quite easy to make money as a Beachbody Coach. And honestly I did it without any magic, other than three KEY things I will share below. Just...
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Shaun T Focus T25
Shaun T Focus T25 Has Finally Arrived I am so excited about Focus T25 I can't even explain it. Shaun T's Focus T25 combines all the good stuff from Insanity, Insanity: The Asylum, and all his best moves into killer 25 minute workouts. Focus for 25 minutes! I guess hence the name Focus T25. The...
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Let Me Teach You How To Pack Time and time again I see people with massive suitcases at the airport stressing out with these massive bags! Some people show up with a huge suitcase, and then a carry on bag, and a laptop bag! Why? Are they going to Australia for three months? And what...
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P90X Challenge Pack
How hard is it to lose 10 pounds? How about 45 pounds in 90 days? It's actually not that hard as long as you have a solid plan. That's where P90X comes in. I've been doing P90X for 45 days now, and I've been really impressed with the results. Here is my P90X review for...
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P90X Challenge Pack
Tony Horton Guest Appearance on The Dr. Oz Show Tony Horton is very well known for his P90X workouts as well as 10 Minute Trainer. Recently on The Dr. Oz Show, Tony Horton himself made an appearance to talk to three ladies that had lost 80 to 100+ pounds with Tony Horton workouts. This is...
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Before and Aftter TurboFire
What Turbo Fire is really all about! Turbo Fire is an incredible workout that I personally used to lose 45 pounds in 90 days. The reason Turbo Fire is so effective is it's utilization of High Intensity Interval Training (HIIT). Turbo Fire HIIT gets your heart rate pumping fast. The Fire Drills that are used...
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Tony Horton Shakeology
Tony Horton Checks Out Shakeology Ever wonder what exactly is in Shakeology and why I rave about it? The best way for me to explain it is to show you this hilarious video of Tony Horton showing you exactly what is in Shakeology, and how much it would cost you to buy some of the...
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Before and Aftter TurboFire
I often get asked “What is the best workout to do if I don't really feel like working out?” I get asked this question at least 10 times a day, so since the answer is nearly always the same, I thought I would take 5 minutes to answer it on the blog.
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About Us

A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart. I am alone, and feel the charm of existence in this spot, which was created for the bliss of