Canada’s First Two Star Diamond Beachbody Coach What a ride! In just a few short months, I have not only become Canada’s first Diamond Beachbody Coach, but also Canada’ first 2 Star Diamond Beachbody Coach. This is a huge step forward not only for our team here in Canada, but also for Beachbody as a...Read More

Beachbody already has some amazing flavours of Shakeology, but guess what. There is a new flavour of Shakeology coming and it is going to be incredible. Unfortunately it's a little early to reveal the big secret new flavour, but if you would like to know when the new flavour of Shakeology will become available, just...Read More

There are a lot of things Beachbody Coaches need to be great at, but there are a few things that Beachbody Coaches need to master. When I first start working with my Beachbody Coaches, these are the 10 big things I try and make sure they remember throughout their journey.Read More

It never fails. Things start going well for you, or you get excited about something, and people start finding all the reasons why you are an idiot. They make sure they tell you why it won't work, why you have no clue what you're getting into, and why you will not make your dreams come...Read More

FREE Workouts Every Sunday at 7pm Don't miss working out to some of the hottest workout programs on the planet: P90X, INSANITY, Slim in 6, Focus T25, TurboFire, Les Mills COMBAT, and more. Sunday's at Bronx Park Community Centre at 7:00pm. Getting to Bronx is very easy from anywhere in the city, which is why...Read More

People keep asking me how they can make money as a Beachbody Coach. As Canada's first Diamond Beachbody Coach, I can tell you that I honestly found it quite easy to make money as a Beachbody Coach. And honestly I did it without any magic, other than three KEY things I will share below. Just...Read More

Shaun T Focus T25 Has Finally Arrived I am so excited about Focus T25 I can't even explain it. Shaun T's Focus T25 combines all the good stuff from Insanity, Insanity: The Asylum, and all his best moves into killer 25 minute workouts. Focus for 25 minutes! I guess hence the name Focus T25. The...Read More

Let Me Teach You How To Pack Time and time again I see people with massive suitcases at the airport stressing out with these massive bags! Some people show up with a huge suitcase, and then a carry on bag, and a laptop bag! Why? Are they going to Australia for three months? And what...Read More

How hard is it to lose 10 pounds? How about 45 pounds in 90 days? It's actually not that hard as long as you have a solid plan. That's where P90X comes in. I've been doing P90X for 45 days now, and I've been really impressed with the results. Here is my P90X review for...Read More

Tony Horton Guest Appearance on The Dr. Oz Show Tony Horton is very well known for his P90X workouts as well as 10 Minute Trainer. Recently on The Dr. Oz Show, Tony Horton himself made an appearance to talk to three ladies that had lost 80 to 100+ pounds with Tony Horton workouts. This is...Read More